Read Time5 Minute, 45 Second There are many myths related to food that are floating around in society. Due to these prevailing misbeliefs. people get really confused on what to...
Read Time3 Minute, 16 Second PADMASANA About A cross-legged yoga posture helps deepen meditation by calming the mind and easing various physical ailments. Regular practise of this posture brings blossoming...
Read Time3 Minute, 44 Second For centuries. epidemic infection outbreaks caused by various bacteria . viruses have threatened . harmed people . have affected our lives. Among the recent outbreaks....
Read Time3 Minute, 36 Second Yoga provides a holistic health benefit during pregnancy. Yoga in prenatal pregnancy requires proper care of the mother which includes exercises. meditation. diet. training. ....
Read Time4 Minute, 13 Second Feeling low, sad and depressed. Here are 3 tricks that can change your mood in less than 1 minute. Feeling sad, low and unhappy with...
Read Time2 Minute, 48 Second Chest Pain is a common problem among most people. There are many reasons behind chest pain. We normally describe chest pain as a dull ache....